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\"It's That Part\"

”It’s That Part” is a podcast dedicated to uncovering and preserving historical truths, dissecting current events, and exposing obscured or marginalized aspects of important stories. Rooted in a Bible-based perspective, each episode speaks truth to power while offering listeners an empowering and positive call to action.

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Address the mental health challenges faced by Boomers and Gen Xers in today's fast-paced world. This episode offers practical strategies for stress management, including mindfulness techniques, meditation, and the integration of Phix to support mental clarity and emotional balance.

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Mental Wellness Matters: Strategies for Stress Management and Emotional Health

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